
Frozen shoulder: what helps
Frozen Shoulder Massage — What Helps
How to tell a genuinely frozen shoulder from an ordinary tight one, what massage helps at each stage, the one mistake that makes it worse, and when to refer the client to a doctor.
In-depth Thai massage knowledge — the sen energy lines, signal points, the anatomy every therapist needs, and how to treat neck, back and office-syndrome pain safely.

Frozen shoulder: what helps
How to tell a genuinely frozen shoulder from an ordinary tight one, what massage helps at each stage, the one mistake that makes it worse, and when to refer the client to a doctor.

Heel pain: what massage does
Heel pain that is worst on the first step out of bed is usually plantar fasciitis. Here is what massage genuinely helps, what makes it worse, and when to send the client to a doctor instead.

Sore hands? Don’t quit yet
Sore thumbs, wrists and lower backs are the reason most therapists leave this trade early. Almost all of it comes from mechanics, not from working too much — and mechanics can be fixed.

Office clients come back
Office syndrome is neck and shoulder pain from desk posture. What causes it, which massage techniques help, and what a therapist must never do.